Food, It Feeds the Mind, Body and Soul

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January 18 2020

11 Pinney St.
Ellington, CT 06029
860-872-0121

PRICE: Free

PHONE: 860-872-0121

TIME: 02:30 pm - 03:30 pm

Info

Certified Health Coach and Cooking Instructor Kimberly Schneider will present "Food, It Feeds the Mind, Body and Soul" at the Ellington Farmers' Market. Learn about the importance of feeding your body healthy, nutritious whole foods along with the addressing stressors and lifestyle choices to attain optimal wellness. Participate in interactive activities and enjoy a demonstration on preparing healthy smoothies and no cook energy balls.

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