Walking the Path Together: Mindfulness for Couples - Madison, CT

54.81 miles
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July 27 2019

167 Neck Road
Madison, CT 06443

PRICE: $200 per couple

TIME: 10:00 am - 05:00 pm

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IDEAL FOR: All levels including beginners. Join us for an exploration of how to deepen the connection we feel with our partner. In this couples' retreat, we will: Explore practical mindfulness exercises to help couples grow in intimacy and trust; Examine thought patterns and behaviors that block our ability to be compassionate and accept our partner as they are; Learn to recognize difficult emotions, such as anger, fear, and sadness, as messengers carrying important information for the health of our relationship; Explore ways to accept the differences in our partners while being honest about our own needs.Through guided meditation, teaching, conversation, and laughter, this retreat will help you to accept differences in your spouse more graciously, deal with conflict more honestly, and deepen the sense of joyful mutual appreciation in your relationship.

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