Lunchtime Yoga

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July 16 2018 - July 23 2018

100 E. Main St.
Waterbury, CT 06702

PRICE: $15 per session

TIME: 12:00 pm - 01:00 pm

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The Palace Theater resumes its popular Gentle Flow Yoga classes with a six week summer session beginning June 18 noon to 1:00 p.m. and running through July 23.  Cost for the six week session is $72 and is payable at the first class. Drop-in participants are also welcome, cost is $15 per session. Movement and flexibility are important keys to a better quality of like as one ages and summer is a great time to get started with a yoga practice.  Led by certified Yoga instructor Michele Morcey, the class also offers downtown workers an opportunity to take a mid-day break to recharge and rejuvenate during the lunch hour. Participants will gather in the Mezzanine level of the theater. A yoga mat and comfortable clothing are suggested.

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