Life is Good! Series Pt. 2 of 3: De-Stress and Nurture Yourself

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November 14 2017

725 Hopmeadow St.
Simsbury, CT 06070
860-658-7663

PRICE: Free

PHONE: 860-658-7663

TIME: 01:30 pm - 03:00 pm

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Join Adele Mary Caruso and walk away with ways to relax and nurture yourself, learn what foods reduce stress and cleanse the body, how to say no and set boundaries, how to listen to your inner child, how to add more fun to your life, and discover ways to schedule more time for you each day. This is Part 2 of a 3-part series (Nov 7, 14 and 28). 

Adele Mary Caruso is a health and transformational coach, a graduate of the Institute for Integrative Nutrition in New York, board certified by the American Association of Drugless Practitioners, and involved in natural healing for over 20 years.  Adele's mission is to inspire, guide, and empower individuals to transform their lives by learning to listen to what their bodies are saying and needing. Adele is also TV Producer and Host of Create Your Health, Piece by Peace.  This program was created to bring the viewer valuable information about the many natural healing modalities that are available. 

All ages welcome. Registration requested.

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